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Holistic Counselling Victoria

Ocean Lum

 

Hello, and welcome. My name is  Ocean Lum. I work as a counsellor, coach, yoga teacher and meditation facilitator. I offer in-person and virtual services.  I live in Victoria BC,  (the unceded  Lekwungen Territory; home of the Esquimalt and Songhees First Nations. )

I wrote the following passage ten years ago. The current pandemic has toppled our lives and societies as we know it. NOW more than ever we are called to calm our fears,  call forth our wisdom and compassion and connect to our intrinsic truth.

“We are living in times of great and rapid change. The dramatic changes around us call for corresponding changes within us. The evolutionary spirit of humanity is calling us to shed outdated, limiting, fear-based beliefs about ourselves and the world.”

 

My work

My work is the convergence of Science, Psychology and Spirituality .

The research on neuroscience, trauma and mindfulness indicates that Counselling, Yoga, and Meditation are profound methodologies for personal change and transformation.

As a holistic counsellor, I recognize the mind/body/spirit continuum. I focus on the highest vision of your life.

Using a combination of these modalities, I support you to rethink and restructure your life and navigate transitions. I offer a safe, encouraging, environment to help you heal, open your heart, and broaden your mind to possibilities.

Ready to live your best life?

Learn about my upcoming course in:

  • Recognizing the narrative(s) that run us
  • Developing a stable and expansive mind through the practice of meditation
  • Meeting the obstacles on the way
  • Softening and opening our hearts, first and foremost to ourselves, so we feel worthy to receive

Please scroll through the menu bar and enjoy exploring what I offer.

A mind filled with love has infinite possibilities; a mind filled with fear has few.
—Marianne Williamson