Welcome. We are living in times of great and rapid change. It is easy to lose one’s centre in meeting the myriad demands of life. The dramatic changes around us call for corresponding changes within us. The evolutionary spirit of humanity is calling us to shed outdated, limiting, fear-based beliefs about ourselves and the world.
Research shows that Counselling, Yoga, and Meditation are profound methodologies that facilitate personal change and transformation. As a holistic counsellor, I integrate these practices to effect lasting and enduring changes. I focus on the highest vision of your life. Using a combination of these modalities, I support you to rethink and restructure your life and navigate transitions. I offer a safe, encouraging, environment to help you heal, open your heart, and broaden your mind to unimagined possibilities.
A mind filled with love has infinite possibilities; a mind filled with fear has few.