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101keys

101keys

  • Burnout: What is it and how do I know if I’m suffering from it?
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  • Navigating change while still burned out
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  • Resilience is our default…
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  • Self-care is not selfish
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  • Small stuff = wellness
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  • Why does burnout feel so bad?
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  • The Worst/Best Year
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  • Wellness in the time of a pandemic
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Ocean Lum Holistic Counselling Victoria

counsellingwithocean@gmail.com

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  • Counselling
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  • Meditation
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